Alex Algaard 500m row

500m

Meters

1:55.0

Time

1:55.0

Pace

33

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate35
Stroke Count67
Drag Factor164

January 17, 2022 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 35
0:21.8 100m 1:49.0 270 1230 36
0:21.1 200m 1:45.5 298 1325 37
0:22.7 300m 1:53.5 239 1123 34
0:24.1 400m 2:00.5 200 988 35
0:25.2 500m 2:06.0 175 902 33

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Workout Graph

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