Alex Algaard 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 162 |
January 20, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 32 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
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