Alex Algaard 500m row

500m

Meters

2:08.5

Time

2:08.5

Pace

29

Calories

Average Watts165
Calories Per Hour867
Stroke Rate30
Stroke Count65
Drag Factor162

January 23, 2022 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.5 500m 2:08.5 165 867 30
0:26.6 100m 2:13.0 149 812 29
0:25.5 200m 2:07.5 169 881 31
0:26.1 300m 2:10.5 157 841 28
0:25.9 400m 2:09.5 161 854 32
0:24.5 500m 2:02.5 190 955 32

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Workout Graph

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