Alex Algaard 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 30 |
Stroke Count | 65 |
Drag Factor | 162 |
January 23, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.5 | 500m | 2:08.5 | 165 | 867 | 30 |
0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.