Alex Algaard 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 162 |
January 23, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 810 | 29 | 30 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 32 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 30 |
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Workout Graph
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