Alex Algaard 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 161 |
January 30, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 27 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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