Alex Algaard 500m row

500m

Meters

2:16.7

Time

2:16.7

Pace

27

Calories

Average Watts137
Calories Per Hour771
Stroke Rate27
Stroke Count62
Drag Factor161

January 30, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 500m 2:16.7 137 771 27
0:29.7 100m 2:28.5 107 667 26
0:27.3 200m 2:16.5 138 773 26
0:27.3 300m 2:16.5 138 773 29
0:26.2 400m 2:11.0 156 835 27
0:26.1 500m 2:10.5 157 841 28

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Workout Graph

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