Alex Algaard 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
27
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 27 |
Stroke Count | 62 |
Drag Factor | 161 |
January 30, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.7 | 500m | 2:16.7 | 137 | 771 | 27 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 |
0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.