Alex Algaard 2x500m/3:00r row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
71
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 9:45.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 38 |
| Stroke Count | 142 |
| Drag Factor | 158 |
February 09, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 38 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 37 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 38 | |
| r38m |
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Workout Graph
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