Alex Algaard 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 161 |
February 09, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 30 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 |
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