Alex Algaard 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 172 |
December 21, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 31 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 30 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 31 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 33 |
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