Alex Algaard 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 175 |
December 29, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 32 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 31 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 31 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 34 |
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