Alex Algaard 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 178 |
January 02, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 32 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 30 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 33 |
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Workout Graph
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