Alex Algaard 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
57
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 139 |
January 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 750 | 57 | 28 | 132 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 30 | 126 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 30 | 139 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 26 | 133 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 28 | 131 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.