Alex Algaard 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
57
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 139 |
January 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 | 132 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 126 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 30 | 139 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 | 133 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 | 131 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 | 133 |
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Workout Graph
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