Alex Algaard 1000m row
1,000m
Meters
5:21.6
Time
2:40.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 136 |
January 24, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 25 | 103 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 | 103 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 21 | 103 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 26 | 101 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 26 | 106 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 26 | 102 |
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Workout Graph
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