Alex Algaard 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 137 |
February 05, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 24 | 108 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 26 | 101 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 24 | 106 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 24 | 108 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 25 | 114 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 | 114 |
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Workout Graph
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