Alex Algaard 10:07 row
2,247m
Meters
10:07.5
Time
2:15.1
Pace
132
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 121 |
August 19, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,247m | 2:15.1 | 142 | 787 | 21 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 122 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 138 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 138 |
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