Alex Algaard 150m row
150m
Meters
0:47.5
Time
2:38.3
Pace
7
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 122 |
August 26, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.5 | 150m | 2:38.3 | 88 | 603 | 24 | 92 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 87 |
| 0:14.8 | 150m | 2:28.0 | 108 | 671 | 24 | 98 |
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Workout Graph
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