Will Hunkeler 4:00 SkiErg
817
Meters
4:00.0
Time
2:26.8
Pace
43
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 48 |
| Stroke Count | 195 |
| Drag Factor | 71 |
January 13, 2023 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 43 | 48 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 40 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 49 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 51 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 55 |
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Workout Graph
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