Will Hunkeler 4:00 SkiErg
764
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 45 |
| Stroke Count | 179 |
| Drag Factor | 75 |
January 18, 2023 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 45 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 37 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 47 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 43 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 53 |
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Workout Graph
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