Will Hunkeler 4:00 SkiErg
827
Meters
4:00.0
Time
2:25.1
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 49 |
| Stroke Count | 197 |
| Drag Factor | 66 |
January 20, 2023 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 45 | 49 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 53 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 47 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 48 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 49 |
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Workout Graph
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