Will Hunkeler 4:00 SkiErg
803
Meters
4:00.0
Time
2:29.4
Pace
43
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 72 |
January 31, 2023 17:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 645 | 43 | 46 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 44 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 47 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 44 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 49 |
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Workout Graph
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