Will Hunkeler 4:00 row
930
Meters
4:00.0
Time
2:09.0
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 56 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 30 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 29 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.