Will Hunkeler 4:00 SkiErg
843
Meters
4:00.0
Time
2:22.3
Pace
45
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 63 |
January 13, 2024 12:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 45 | 44 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 42 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 48 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 44 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 44 |
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Workout Graph
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