Will Hunkeler 4:00 SkiErg
713
Meters
4:00.0
Time
2:48.3
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 79 |
February 20, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 35 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 30 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 39 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 38 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 36 |
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Workout Graph
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