Will Hunkeler 4:00 SkiErg
682
Meters
4:00.0
Time
2:55.9
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 56 |
March 09, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 682 | 2:55.9 | 64 | 495 | 33 | 33 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 37 |
| 2:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 29 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 35 |
| 4:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 31 |
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Workout Graph
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