Will Hunkeler 4:00 SkiErg
635
Meters
4:00.0
Time
3:08.9
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 78 |
March 08, 2024 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 635 | 3:08.9 | 52 | 478 | 30 | 32 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 34 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 31 |
| 3:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 32 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 31 |
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Workout Graph
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