Will Hunkeler 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 103 |
March 23, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 43 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 24 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 28 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
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Workout Graph
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