Will Hunkeler 4:00 row
712
Meters
4:00.0
Time
2:48.5
Pace
37
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 134 |
April 15, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 712 | 2:48.5 | 73 | 551 | 37 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 24 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 17 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 22 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 17 |
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Workout Graph
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