Will Hunkeler 4:00 row
877
Meters
4:00.0
Time
2:16.8
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 99 |
April 25, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 50 | 26 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 28 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
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Workout Graph
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