Will Hunkeler 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 105 |
June 04, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 22 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 26 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 25 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 18 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 |
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Workout Graph
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