Will Hunkeler 4:00 SkiErg
795
Meters
4:00.0
Time
2:30.9
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 94 |
September 06, 2024 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 42 | 36 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 37 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 37 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 39 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 34 |
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Workout Graph
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