Will Hunkeler 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 117 |
August 28, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 20 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 19 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 15 |
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Workout Graph
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