Will Hunkeler 4:00 SkiErg
711
Meters
4:00.0
Time
2:48.7
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 91 |
October 21, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 711 | 2:48.7 | 73 | 550 | 35 | 34 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 36 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 30 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 36 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 34 |
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Workout Graph
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