Will Hunkeler 4:00 SkiErg
680
Meters
4:00.0
Time
2:56.4
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 79 |
November 22, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 680 | 2:56.4 | 64 | 519 | 33 | 32 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 28 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 30 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 36 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 35 |
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Workout Graph
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