Will Hunkeler 4:00 row
954
Meters
4:00.0
Time
2:05.7
Pace
59
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 155 |
December 18, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 59 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 28 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 28 |
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Workout Graph
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