Morgan Dixon 1000m row
1,000
Meters
4:47.1
Time
2:23.5
Pace
56
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 121 |
February 01, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 56 | 28 | 120 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 30 | 111 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 30 | 120 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 12 | 27 | 121 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 28 | 125 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 29 | 125 |
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Workout Graph
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