Morgan Dixon 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 134 |
December 23, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 32 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 32 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 32 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 33 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 32 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 31 |
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Workout Graph
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Steady row after hike