Morgan Dixon 25:00 row
5,023m
Meters
25:00.0
Time
2:29.3
Pace
273
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 131 |
January 05, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,023m | 2:29.3 | 105 | 661 | 32 | 119 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 108 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 113 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 124 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 126 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 126 |
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Workout Graph
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30 day Challenge, day #5, low intensity