Morgan Dixon 10000m row
10,000m
Meters
50:12.0
Time
2:30.6
Pace
544
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 1594 |
| Drag Factor | 135 |
January 07, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.0 | 10,000m | 2:30.6 | 102 | 652 | 32 | 127 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 32 | 119 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 32 | 127 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 32 | 130 |
| 10:08.2 | 8,000m | 2:32.0 | 100 | 642 | 32 | 129 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 32 | 134 |
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30 day row day #7, distance (10,000m), comfortably