Morgan Dixon 30:00 row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 127 |
January 15, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 28 | 124 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 119 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 | 122 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 126 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 | 125 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 28 | 128 |
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Workout Graph
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