Morgan Dixon 13000m row
13,000m
Meters
1:05:56.6
Time
2:32.1
Pace
710
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1658 |
| Drag Factor | 126 |
January 26, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.6 | 13,000m | 2:32.1 | 99 | 641 | 25 | 117 |
| 12:52.4 | 2,600m | 2:28.5 | 107 | 667 | 25 | 115 |
| 13:41.2 | 5,200m | 2:37.9 | 89 | 605 | 23 | 111 |
| 12:57.0 | 7,800m | 2:29.4 | 105 | 661 | 26 | 121 |
| 13:29.4 | 10,400m | 2:35.6 | 93 | 619 | 25 | 120 |
| 12:56.6 | 13,000m | 2:29.3 | 105 | 661 | 26 | 121 |
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30d row,day#26 workout #1,distance 13000m w/2 30-40sec rest breaks