Morgan Dixon 20:00 row
4,257m
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 125 |
January 30, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,257m | 2:20.9 | 125 | 730 | 27 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 28 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 25 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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Steady 20 min. row