Morgan Dixon 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,180m |
| Overall Time | 30:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
February 08, 2022 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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H-int (1min mod,1min pow incr spd,1min pow incr spd,30sec.max,90 sec easy)×6 rnds