Morgan Dixon 5:04 row
1,038m
Meters
5:04.3
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
March 03, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,038m | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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5 min cooldown after 5000m row