Morgan Dixon 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 120 |
March 31, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 30 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 30 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 30 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 29 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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W/U prior to kettlebells & ride workout