Morgan Dixon 15:00 row
3,317m
Meters
15:00.0
Time
2:15.6
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 120 |
April 21, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 28 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 29 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min row after kettlebell workout