Morgan Dixon 5000m row

5,000m

Meters

23:29.8

Time

2:20.9

Pace

284

Calories

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count633
Drag Factor122

August 02, 2022 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

First row in months

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.8 5,000m 2:20.9 125 729 27
4:40.3 1,000m 2:20.1 127 737 25
4:42.9 2,000m 2:21.4 124 725 26
4:43.8 3,000m 2:21.9 122 721 28
4:40.8 4,000m 2:20.4 126 735 29
4:42.2 5,000m 2:21.1 125 728 27

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Workout Graph

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