Morgan Dixon 20:00 row
4,172m
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 140 |
December 31, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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