Morgan Dixon 20:00 row
4,198m
Meters
20:00.0
Time
2:22.9
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 140 |
January 03, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,198m | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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