Morgan Dixon 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 119 |
April 27, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 27 | 136 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 122 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 133 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 139 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 138 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 149 |
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Workout Graph
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Late afternoon 30 minute row