Morgan Dixon 5000m row
5,000m
Meters
23:50.3
Time
2:23.0
Pace
280
Calories
63
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 132 |
March 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000m | 2:23.0 | 120 | 711 | 26 | 63 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 27 | 138 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 26 | 179 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 26 | |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 26 | |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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