Morgan Dixon 20:00 row
4,121m
Meters
20:00.0
Time
2:25.5
Pace
229
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 130 |
November 01, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,121m | 2:25.5 | 113 | 690 | 26 | 120 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 110 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 119 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 125 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 126 |
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Workout Graph
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